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The M.E. symptom list (summary)
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The Ultra-comprehensive Myalgic Encephalomyelitis Symptom List. Most symptom lists are based on the bogus 'fatigue' model and so leave out all the neurological, cardiac, cardiovascular, immune system and other symptoms which truly define the illness. This is a comprehensive M.E. symptom list based on research by the world's leading M.E. experts.
This page features the summarised (2 page) version version of the text.
See the Downloads section below to download this paper in Word or PDF format.
(This summary is also available in spoken word/mp3 format)
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Before reading the list, please note:
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This text is NOT a diagnostic tool and should not be used as such.
It should not be assumed that because you may have some of the symptoms on the list that you necessarily have M.E. - many of them are common in a variety of other disorders and it is the pattern of symptoms which enables a M.E. diagnosis to be made, as well as the presence of a number of core characteristics and symptoms which are always present in the illness, and without which a diagnosis of M.E. should never be made. (For example, damage to the brain, the CNS, which is visible on brain scans, and so on.) Even having a large number or percentage of the symptoms on this list does NOT necessarily mean a M.E. diagnosis is likely or even a possibility. See: Testing for M.E. for more information on the diagnosis of M.E.
Also note that if you find a symptom of yours listed here it does NOT mean that you don't still have to tell your doctor about it and get it checked out. 'Just' because it's a M.E. symptom it does not mean it can't be serious. Cardiac problems in particular should always be investigated, as should lymph node pain (among many others). Also, never assume that every symptom you have is 'just' M.E., having M.E. does not mean you are immune from developing other illnesses as well unfortunately. Make sure you get every new symptom checked by your doctor.
The symptoms are listed in no particular order, and of course, remember that nobody will get every symptom. Also note that this is not a pure symptom list and some additional information (signs of the illness, causes of some of the symptoms, recent research findings etc.) has also been included. Also note that this list does not contain any additional anecdotal symptoms.
Note: To read a description of the symptoms of M.E. which combines the available research with a personal description of the illness, and which describes more than 50 symptoms of the illness in detail, see the new paper: What it feels like to have Myalgic Encephalomyelitis: A personal M.E. symptom list and description of M.E.
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The M.E. symptom list: Summary
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Copyright © by Jodi Bassett 2004 on www.ahummingbirdsguide.com This version updated February 2008
Because of the vast amount of inaccurate information being propagated about Myalgic Encephalomyelitis by various vested interest groups (helped immeasurably by the creation of the bogus disease category of ‘CFS’ as well as a number of vague and misleading umbrella terms such as ‘ME/CFS’ ‘CFS/ME’ ‘CFIDS’ and Myalgic ‘Encephalopathy’ etc.) it is important to explain briefly what are the myths about M.E., and the symptoms of M.E.
M.E. is not synonymous with being tired all the time. If a person is fatigued for an extended period of time this does not mean they are having a ‘bout’ of M.E. To suggest such a thing is no less absurd than to say that prolonged fatigue means a person is having a ‘bout’ of multiple sclerosis or Parkinson’s disease. Fatigue is a symptom of many different illnesses – but it is not a defining symptom of M.E., or an essential symptom of M.E.
There are a number of post-viral fatigue states or fatigue syndromes which may follow common infections such as mononucleosis/glandular fever, hepatitis, Q fever, Ross river virus and so on. M.E. is an entirely different condition to these self-limiting fatigue syndromes however, the science is very clear on this point. M.E. is also not the same condition as Lyme disease, athletes over-training syndrome, burnout, depression, somatisation disorder, candida, multiple chemical sensitivity syndrome or Fibromyalgia, or indeed any other illness. M.E. is a debilitating neurological illness which has been recognised by the World Health Organisation since 1969 as a distinct organic neurological disease. The illness can occur in both epidemic and sporadic forms and more than 60 outbreaks of M.E. have been recorded worldwide since 1934.
What defines M.E. is not ‘chronic fatigue’ but a specific type of damage to the brain. Myalgic encephalomyelitis is an acutely acquired illness initiated by a virus infection with multi system involvement which is characterised by post encephalitic damage to the brain stem; a nerve centre through which many spinal nerve tracts connect with higher centres in the brain in order to control all vital bodily functions – this is always damaged in M.E. Central nervous system (CNS) dysfunction, and in particular, inconsistent CNS function is undoubtedly both the chief cause of disability in M.E. and the most critical in the definition of the entire disease process.
This diffuse brain injury is initiated by a virus infection which targets the brain; M.E. represents a major attack on the CNS by the chronic effects of a viral infection. Myalgic Encephalomyelitis is a loss of the ability of the CNS (the brain) to adequately receive, interpret, store and recover information which enables it to control vital body functions. It is a loss of normal internal homeostasis.
M.E. is primarily neurological, but because the brain controls all vital bodily functions virtually every bodily system can be affected by M.E. Again, although M.E. is primarily neurological it is also known that the vascular and cardiac dysfunctions seen in M.E. are also the cause of many of the symptoms and much of the disability associated with M.E. – and that the well-documented mitochondrial abnormalities present in M.E. significantly contribute to both of these pathologies. There is also multi-system involvement of cardiac and skeletal muscle, liver, lymphoid and endocrine organs in M.E. Some individuals also have damage to skeletal and heart muscle. Thus Myalgic Encephalomyelitis symptoms are manifested by virtually all bodily systems including: cognitive, cardiac, cardiovascular, immunological, endocrinological, respiratory, hormonal, gastrointestinal and musculo-skeletal dysfunctions and damage. A significant number of the world’s leading M.E. experts believe that M.E., like Polio, is caused by an enterovirus, and the evidence which exists to support this theory is compelling. (See: The outbreaks (and infectious nature) of M.E. for more information.)
M.E. is a distinct, recognisable disease entity which contrary to popular belief is not difficult to diagnose and can in fact be diagnosed relatively early in the course of the disease (within just a few weeks) – providing that the physician has some experience with the illness. Although there is (as yet) no single test which can be used to diagnose M.E. there are a series of tests which can confirm a suspected M.E. diagnosis. If all tests are normal, then a diagnosis of M.E. cannot be correct. (See Testing for Myalgic Encephalomyelitis for more information.)
Individual symptoms of Myalgic Encephalomyelitis include:
Sore throat, chills, sweats, low body temperature, low grade fever, lymphadenopathy, muscle weakness (or paralysis), muscle pain, muscle twitches or spasms, gelling of the joints, hypoglycaemia, hair loss, nausea, vomiting, vertigo, chest pain, cardiac arrhythmia, resting tachycardia, orthostatic tachycardia, orthostatic fainting or faintness, circulatory problems, opthalmoplegia, eye pain, photophobia, blurred vision, wavy visual field, and other visual and neurological disturbances, hyperacusis, tinnitus, alcohol intolerance, gastrointestinal and digestive disturbances, allergies and sensitivities to many previously well-tolerated foods, drug sensitivities, stroke-like episodes, nystagmus, difficulty swallowing, weight changes, paresthesias, polyneuropathy, proprioception difficulties, myoclonus, temporal lobe and other types of seizures, an inability to maintain consciousness for more than short periods at a time, confusion, disorientation, spatial disorientation, disequilibrium, breathing difficulties, emotional lability, sleep disorders; sleep paralysis, fragmented sleep, difficulty initiating sleep, lack of deep-stage sleep and/or a disrupted circadian rhythm. Neurocognitive dysfunction may include cognitive, motor and perceptual disturbances.
Cognitive dysfunction may be pronounced and may include; difficulty or an inability to speak (or understand speech), difficulty or an inability to read or write or to do basic mathematics, difficulty with simultaneous processing, poor concentration, difficulty with sequencing and problems with memory including; difficulty making new memories, difficulty recalling formed memories and difficulties with visual and verbal recall (eg. facial agnosia). There is often a marked loss in verbal and performance intelligence quotient (IQ) in M.E.
What characterises M.E. every bit as much as the individual symptoms however is the way in which people with M.E. respond to physical and cognitive activity, sensory input and orthostatic stress, and so on. The way the bodies of people with M.E. react to these activities/stimuli post-illness is unique in a number of ways. Along with a specific type of damage to the brain (the CNS) this characteristic is one of the defining features of the illness which must be present for a correct diagnosis of M.E. to be made. The main characteristics of the pattern of symptom exacerbations, relapses and disease progression (and so on) in M.E. include:
- People with M.E. are unable to maintain their pre-illness activity levels. This is an acute change; M.E. patients can only achieve 50%, or less, of their pre-illness activity levels post-M.E.
- People with M.E. are limited in how physically active they can be but they are also limited in similar way with; cognitive exertion, sensory input and orthostatic stress.
- When a person with M.E. is active beyond their individual (physical, cognitive, sensory or orthostatic) limits this causes a worsening of various neurological, cognitive, cardiac, cardiovascular, immunological, endocrinological, respiratory, hormonal, muscular, gastrointestinal and other symptoms.
- The level of physical activity, cognitive exertion, sensory input or orthostatic stress needed to cause a significant or severe worsening of symptoms varies from patient to patient, but is often trivial compared to a patient’s pre-illness tolerances and abilities.
- The severity of M.E. waxes and wanes throughout the hour/day/week and month.
- The worsening of the illness caused by overexertion often does not peak until 24 - 48 hours (or more) later.
- The effects of overexertion can accumulate over longer periods of time and lead to disease progression, or death.
- The activity limits of M.E. are not short term, a gradual (or sudden) increase in activity levels beyond a patient’s individual limits can only cause relapse, disease progression or death in patients with M.E.
- The symptoms of M.E. do not resolve with rest. The symptoms and disability of M.E. are not just caused by overexertion, there is also a base level of illness which can be quite severe even at rest.
- Repeated overexertion can harm your chances for future improvement in M.E. M.E. patients who are able to avoid overexertion have repeatedly been shown to have the most positive long-term prognosis.
- Not every M.E. sufferer has ‘safe’ activity limits within which they will not exacerbate their illness, this is not the case for the very severely affected.
This is not simply theory, but is based upon an enormous body of clinical information and research. Confirmation of this hypothesis is supported by electrical tests of muscle and brain function (including the subsequent development of PET and SPECT scans) and by biochemical and hormonal assays. M.E. is neither ‘mysterious’ nor ‘medically unexplained.
M.E. affects all races and socio-economic groups and has been diagnosed all over the world with a similar strike rate to multiple sclerosis. Children as young as five can get M.E., as well as adults of all ages.
M.E. is similar in a number of significant ways to illnesses such as multiple sclerosis, Lupus and Polio. 25% of M.E. sufferers are severely affected and housebound and/or bedbound. In some cases Myalgic Encephalomyelitis can also be progressive, or fatal.
M.E. is an infectious neurological illness of extraordinarily incapacitating dimensions that affects virtually every bodily system – not a problem of unexplained ‘fatigue.’
See the full-length Ultra-comprehensive M.E. Symptom List for more information and for references.
See Treating M.E. and The effects of CBT and GET for more about the importance of avoiding over-exertion in M.E. See M.E. is not defined by 'fatigue' for more information on why ‘fatigue’ does not define M.E.
For more information about M.E. (including why M.E. and CFS are NOT the same and why every diagnosis of CFS based on any of the CFS definitions is a misdiagnosis) see: The misdiagnosis of CFS, Smoke and mirrors, Why the disease category of ‘CFS’ must be abandoned and What is Myalgic Encephalomyelitis?
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Downloads and printer-friendly versions
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The summarised (2-pages plus an optional additional page of references) version of the text can be downloaded in a printer friendly Word format, PDF format, or as a Large Print PDF.
The full-length 20 page version of this text can also be downloaded in a printer friendly Word format, PDF format, or as a Large Print PDF.
Permission is given for these documents to be freely redistributed by e-mail or in print for any not-for-profit purpose provided that the entire text (including this notice and the author’s attribution) is reproduced in full and without alteration. Please redistribute this text widely.
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References (and recommended additional reading) list
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References (and recommended additional reading) listThis paper is merely intended to provide a brief summary of some of the most important facts of M.E. It has been created – by a well-read layperson – purely for the benefit of those people without the time, inclination or ability to read each of these far more detailed and lengthy references created by the world’s leading M.E. experts. The following papers are essential additional reading however for any physician (or anyone else) with a real interest in Myalgic Encephalomyelitis.
The papers by Dr Byron Hyde M.D.. and Dr. Elizabeth Dowsett M.D. in particular are very highly recommended. Between Dr Byron Hyde M.D. and Dr. Elizabeth Dowsett M.D. – and their mentors the late Dr John Richardson M.D. and Dr Melvin Ramsay M.D. (respectively) – these four doctors have been involved with M.E. research and M.E. patients for well over 100 years, collectively; from the 1950s to the current day. Between them they have examined more than 14 000 individual (sporadic and epidemic) M.E. patients, as well as each authoring numerous studies and articles on M.E., and books on M.E. Again; more experienced, more knowledgeable and more credible Myalgic Encephalomyelitis experts than these simply do not exist. For more information (and to view the full-length reference list) see the References page.
- Bastien, Sheila PhD. 1992, Patterns of Neuropsychological Abnormalities and Cognitive Impairment in Adults and Children in Hyde, Byron M.D. (ed) 1992, The Clinical and Scientific Basis of Myalgic Encephalomyelitis, Nightingale Research Foundation, Ottawa
- Dowsett, Elizabeth MBChB. 2001, THE LATE EFFECTS OF ME Can they be distinguished from the Post-polio syndrome? [Online], Available: http://www.ahummingbirdsguide.com/wdowsett.htm
- Dowsett, Elizabeth MBChB. 2000, Mobility problems in ME [Online], Available: http://www.ahummingbirdsguide.com/wdowsett.htm
- Dowsett, Elizabeth MBChB. 1999a, Redefinitions of ME [Online], Available: http://www.ahummingbirdsguide.com/wdowsett.htm
- Dowsett, Elizabeth MBChB. 1999b, Research into ME 1988 - 1998 Too much PHILOSOPHY and too little BASIC SCIENCE!, [Online], Available: http://www.ahummingbirdsguide.com/wdowsett.htm
- Dowsett, Elizabeth MBChB. n.d.a, Differences between ME and CFS, [Online], Available: http://www.ahummingbirdsguide.com/wdowsett.htm
- Dowsett, Elizabeth MBChB. n.d.b, Time to put the exercise cure to rest, [Online], Available: http://www.ahummingbirdsguide.com/wdowsett.htm
- Dowsett E. & Ramsay, A.M. n.d., ‘Myalgic Encephalomyelitis: Then and Now' The Clinical and Scientific Basis of Myalgic Encephalomyelitis / CFS, B. Hyde (ed.), The Nightingale Foundation, Ottawa, pp. 81-84.
- Dowsett E., Ramsay A.M., McCartney A.R., & Bell E.J. 1990, ‘Myalgic Encephalomyelitis: A persistent Enteroviral Infection?' in The Clinical and Scientific Basis of Myalgic Encephalomyelitis, B. Hyde (ed.), The Nightingale Foundation, Ottawa, pp. 285-291.
- Hooper, M. & Marshall E.P. 2005, Illustrations of Clinical Observations and International Research Findings from 1955 to 2005 that demonstrate the organic aetiology of Myalgic Encephalomyelitis [Online], Available: http://www.ahummingbirdsguide.com/wmarwillhoopgibsonenqui.htm [Note: This paper is 174 pages]
- Hooper, M. 2003, The MENTAL HEALTH MOVEMENT: PERSECUTION OF PATIENTS? [Online], Available: http://www.satori-5.co.uk/word_articles/me_cfs/prof_hooper_3.html
- Hooper, M. Marshall E.P. & Williams, M. 2001, What is ME? What is CFS? Information for Clinicians and Lawyers, [Online], Available: http://www.ahummingbirdsguide.com/wmarwillhoopwimewicfs.htm
- Hyde, Byron M.D. 2006a, A New and Simple Definition of Myalgic Encephalomyelitis and a New Simple Definition of Chronic Fatigue Syndrome & A Brief History of Myalgic Encephalomyelitis & An Irreverent History of Chronic Fatigue Syndrome [Online], Available: http://www.ahummingbirdsguide.com/whydepapers.htm#121947643
- Hyde, Byron M.D. 2006b, The Nightingale Definition of Myalgic Encephalomyelitis [Online], Available: http://www.ahummingbirdsguide.com/whydepapers.htm#121947255
- Hyde, Byron M.D. 1992, Preface in Hyde, Byron M.D. (ed) 1992, The Clinical and Scientific Basis of Myalgic Encephalomyelitis, Nightingale Research Foundation, Ottawa.
- Hyde, Byron M.D. & Anil Jain M.D. 1992, Clinical Observations of Central Nervous System Dysfunction in Post Infectious, Acute Onset M.E. in Hyde, Byron M.D. (ed) 1992, The Clinical and Scientific Basis of Myalgic Encephalomyelitis, Nightingale Research Foundation, Ottawa, pp. 38-65.
- Hyde, Byron M.D., Bastien S Ph.D. & Anil Jain M.D. 1992, General Information, Post Infectious, Acute Onset M.E. in Hyde, Byron M.D. (ed) 1992, The Clinical and Scientific Basis of Myalgic Encephalomyelitis, Nightingale Research Foundation, Ottawa, pp. 25-37.
- Ramsay, A. 1988, Myalgic Encephalomyelitis and Postviral Fatigue States: The saga of Royal Free Disease, Gower Medical Publishing, London.
- Richardson, J. n.d., ‘M.E., The Epidemiological and Clinical Observations of a Rural Practitioner,’ The Clinical and Scientific Basis of Myalgic Encephalomyelitis, Hyde, Byron M.D. (ed) The Nightingale Foundation, Ottawa, pp. 85-94.
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